The Pearl LT Lacrosse Ball is a firm rubber ball that is great for myofascial release and self-massage. The ball targets tightness in your muscles, tendons< and ligaments and releases tension by rolling over those areas. Lightweight and portable, it is great for use on your chest, shoulders, upper back, glutes, hamstrings, and feet. Officially certified for lacrosse gameplay, with a with one of a kind slightly tacky texture to prolong the grip and give players a better feel and control in the pocket. White.